DB Co-Ed Sculpt & Balance
with Tina

▪️Dream Barre Co-Ed Sculpt & Balance▪️

A 50-minute, center-floor workout designed to build strength, stability, and control. Using dumbbells, bands, Pilates props, and your own body weight, we focus on full-body strength, balance, core, and mobility. Movements are slightly slower than Signature, giving you the option to work with light, medium or heavier weights for an added challenge.

Punches & Fees Are Taken For Late Cancellations & No Shows*

6AM Weekday Classes

Late cancellation time is now 6PM (or later the night before)

Saturday Morning Classes

Late cancellation time is now 6PM (or later the night before)

Weekday 8:30am, 12:15pm & 5:30pm

Late cancellation time is now 6 hours before class start time.