Dream Barre

DB Sculpt & Balance
with Tina

July 10 (Friday)
at 6:00 am

Class length
50 minutes

Location
Dream Barre

🖤 Dream Barre Sculpt & Balance 🖤

A 50-minute, center-floor workout designed to build strength, stability, and control. Using dumbbells, bands, Pilates props, and your own body weight, we focus on full-body strength, balance, core, and mobility. Movements are slightly slower than Signature, giving you the option to work with light, medium or heavier weights for an added challenge.

*Must be 18+
*Grip Socks required. 
*Bring water to drink.
(Bring 1#-2# ankle weights for an extra challenge if you like)

🚨PLEASE NOTE🚨

Punches & Fees Are Taken For Late Cancellations & No Shows*

6AM Weekday Classes

Late cancellation time is now 6PM (or later the night before)

Saturday Morning Classes

Late cancellation time is now 6PM (or later the night before)

Weekday 8:30am, 12:15pm & 5:30pm

Late cancellation times are now 6 hours or less before class start time

Reservations

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