Free Dream Barre-101
with Tina 
Free Dream Barre-101
with Tina
with Tina
*FREE Dream Barre 101!
We will “break down the barre”…and talk about form, muscle engagement, modifications, weights, props & more…all of the things to make your Dream Barre experience the best it can be! This is not a full DB workout, but it is an opportunity to learn how to do all of the things correctly so you get the full benefits of our amazing workouts! I will also explain the updates we are making to our current formats.
This class will be a great refresher for current members and great info for future participants!
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