Dream Barre Flow-Core-Restore (DB-FCR)
A 45 Minute Class That Is A Fusion Of Gentle Stretching, Mobility, Core Strengthening & Intention - With A Restorative & Calming Finale - All Set To Relaxing, Contemporary Music In A Beautiful Setting.
Grip Socks required. Bring water to drink. Mats provided, but you are welcome to bring your own.
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