Dream Barre Strength & Balance
with Tina 
Dream Barre Strength & Balance
with Tina
with Tina
Dream Barre Strength & Balance (DBS&B)
Will Be A 45-50 Minute Class Where We Will Use Our Heavier Hand Weights, Long Bands, And Our Own Body Weight. We Will Still Do Sets At The Barre And Also Incorporate Balance & Core Work. Our Movements Will Be Much Slower Than Our Signature Barre Classes And We Will Do Fewer Reps, But It Will Still Be Challenging…And Of Course, Fun!
*Grip Socks required.
*Bring water to drink.
(Bring 1#-2# ankle weights for an extra challenge if you like).
Please Note..
Punches Are Taken For Late Cancellations & No Shows.
Late Cancellations = After 10pm The Night Before 6am & Saturday Morning Classes. All Other Classes 4 Hours Or Less Before Class Start Time.
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