In Dream Barreās Human Reformer Pilates Class, The Body Becomes The Ultimate Pilates Reformer Using FlexKords With Handles. This 50 Minute Class Captures The Essence Of Traditional Reformer Pilates - Focusing On Core Strength, Upper & Lower Body Strength, Flexibility, Mobility And Enhanced Posture. A Great Low Impact, Full Body, Mat Workout. AND With This Class We Will Be Adding A 10 Minute Weighted Arm Set To Finish Strong!
Always check our schedule on our Punchpass site for when the formats are being offered and reserve your spots ahead.
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