Dream Barre

Dream Barre Strength & Balance
with Tina

January 20 (Monday)
at 6:00 am

Class length
45 minutes

Location
Dream Barre

1
spot left

Dream Barre Strength (DBS)

Will Be A 45-50 Minute Class Where We Will Use Our Heavier Hand Weights, Long Bands, And Our Own Body Weight. We Will Still Do Sets At The Barre And Also Incorporate Balance & Core Work. Our Movements Will Be Much Slower Than Our Signature Barre Classes And We Will Do Fewer Reps, But It Will Still Be Challenging…And Of Course, Fun!

Socks required. Bring 1#-2# ankle weights for an extra challenge if you like. Bring water to drink. 
Please Note..
Punches Are Taken For Late Cancellations & No Shows.  
Late Cancellations = After 10pm The Night Before 6am & Saturday Morning Classes. All Other Classes 4 Hours Or Less Before Class Start Time

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