Dream Barre Strength & Balance
with Tina

Dream Barre Strength (DBS)

Will Be A 45-50 Minute Class Where We Will Use Our Heavier Hand Weights, Long Bands, And Our Own Body Weight. We Will Still Do Sets At The Barre And Also Incorporate Balance & Core Work. Our Movements Will Be Much Slower Than Our Signature Barre Classes And We Will Do Fewer Reps, But It Will Still Be Challenging…And Of Course, Fun!